The Bloodwork Blueprint
Our foundational self paced online course for health coaches & holistic nutritionists. Ready for a transformative approach that digs deep into the science, optimal lab values to help you design personalized wellness protocols.


Re-design your Protocols.
Individualize it.
Does this sound familiar?
-
You want to feel confident in helping your clients but are unsure of where to even start
-
You are tired of feeling overwhelmed with the amount of information out there & how to put it all together
-
You want to offer bad ass individualized wellness plans for your clients using both an evidence based and holistic approach
-
You have a desire to learn more about how to use lab values when designing client protocols
-
You are ready to stop doubting yourself & build a practice you love
Let's get you feeling confident
Imagine this...
-
You walk into client appointments feeling sure of yourself, your care plan & what works effectively
-
You can analyze labs for the purpose of understanding root causes & use them to create effective personalized wellness plans
-
You stop questioning and placing your worth as a human in your ability to help, coach or make people better

Inside The Bloodwork Blueprint you get access to:
4 Educational Modules
Four powerpoint presentations with pre-recorded audio/ visual information.
Optimal Lab Values
A summary of optimal lab ranges is provided for your convenience.
Access to Mentorship
Exclusive access to join the waitlist for our monthly paid group mentorship.
About the Course
Here's what you will learn...
Module 1
Immune System & Nutrients
This module is everything you wish you knew about the immune system including reading a complete blood cell count with differential, balancing Th1:Th2 & nutrient status (Vitamin D, iron, vitamin B12, vitamin A).
Module 2
Lipids & Blood Sugar
The key to metabolic health lies in having an in depth understanding of the various glucose and lipid panels. We review optimal lipid labs, fasting insulin, serum blood sugar testing & how to utilize continuous glucose monitor data.
Module 3
Serum Hormones
Hormones don't need to be complicated. This module focuses on cortisol, optimal thyroid results, and the cyclic nature of various sex hormones (Estrogen, progesterone, androgens) measured in the blood.
Module 4
Liver & Kidney
This module goes beyond the basics of conventional lab testing and zones in on detoxification. The focus in on toxin removal, chronic disease & it's application to women's health and hormone protocols.
Investment: $197 CAD + tax.​


Elise, Holistic Nutritionist
Coming from a medical background, I already had the basic information on some of the labs covered in this course. Larissa, broke down each topic so you could not only understand the concepts but so you could also apply this knowledge right away. I've already started utilizing this information in my practice with clients (who are ecstatic that I can break down the lab information for them!). Super beneficial course for anyone wanting to support their clients from a root cause holistic approach.

Holistic Nutritionist
Larissa is a truly gifted teacher, she can take a complex subject and break it down into digestible pieces so that you really grasp what you're learning and can apply it in real life. You can be confident that after taking it you will have the most relevant information and a solid understanding of how to approach any case. This is the stuff you wished you were taught in school!

Holistic Nutrition Student
I'm a student who is in her last month of holistic nutrition school, so I was at a point where I felt a bit nervous and not confident at all about putting everything together and starting in the real world of holistic nutrition. Taking the course has changed that for me, and I feel so much better about myself now. The course was exceptional.
Is this program right for me?

1
Creating Confidence is for you if...
-
You are a wellness coach or alternative health care practitioner who wants guidance understanding optimal lab values.
-
You are a new practitioner just starting your practice and want to understand how to use labs, holistically in building protocols.`
-
You are seeking support on how to utilize lab data to implement personalized wellness plans for your clients.
-
You take a scientific AND holistic approach to client care.
2
This may not be the right fit if...
-
You do not have previous anatomy or physiology training.
-
You do not work with clients one on one or in a group setting.
-
You are wanting professional or personalized health care advice.
-
You are not a health/ wellness coach or health care professional.
FAQs
1 / What is the estimated time commitment?
Each pre-recorded module is less than 1 hour
​
Launching: MARCH 15, 2025
2 / How long do I have access for?
You will have lifetime access to the powerpoint presentations with voice recordings.
3 / Do you provide refunds?
Due to the nature of providing access to course content, this is non-refundable.