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The Powerhouse
of the Cell

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Re-think how you support mitochondria.

Individualize care instead of forcing protocols.

Does this sound familiar?

  • You want to confidently support fatigue and burnout, but aren’t always sure what to prioritize first

  • You’re overwhelmed by mitochondrial research & feel like you need a PhD to understand it

  • You feel unsure on how to apply specific mitochondrial support - so you choose that basic complex on fullscript 

  • You intuitively know their is more to offer than supplement stacks & want to create more impactful protocols

  • You remember that mitochondria "are the powerhouse of the cell" but have no idea how to apply that to clients or patients

  • You're looking for a clear way to sequence or prioritize mitochondrial support in your client protocols

Let's get you feeling calm, cool & collected

Imagine this...

  • You feel calm and confident when working with fatigue and burnout cases, because you understand why certain interventions help or don't do anything

  • You stop defaulting to generic mitochondrial blends and instead design intentional, sequenced support that actually lands

  • You finally see how mitochondrial science fits into real-world practice, instead of feeling like it’s stuck in textbooks and research papers

Winter Red Berries

Inside our mitochondrial program you get access to:

4 Educational Modules

Over 130 powerpoint slides with four pre-recorded audio/ visual lecture material

Access to Live Recordings

Live mentorship calls for asking questions & recordings will be available for 1 year.

Interactive Group Mentorship

Exclusive access to the rooted wisdom community.

About the Program

This root cause focused program consists of powerpoint presentations with recorded audio-visual educational information. Includes two LIVE virtual group calls to review practical application & answer any questions you have about the content.

Here's what you will learn...

Module 1

The foundations

This module is everything you forgot from school that was actually important. From systems affected by mitochondria, to the krebs cycle & electron transport chain. But don't worry we keep the science easy to understand & condensed to only the important bits.

Module 2

Toxins

A huge piece to supporting the mitochondria & finding the true root cause is looking beyond the human and into the environment. We review toxins from phthalates & heavy metals to the basics of mold toxins. Plus we can't forget to mention the all important gut microbiome & immune system.

Module 3

Support

From optimizing mitochondria to healing the damaged mitochondria we take a deep dive into the available evidence for lifestyle techniques (sauna, cold exposure, light therapy etc), nutrition, stress, exercise & supplements.

Module 4

Building a Plan

What is information if you don't know how to use it?

Investment: $125/ month for 4 months + tax

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Meet the Creator

Hi, I'm Dr. Larissa

Naturopathic doctor

Kinesiologist

Wellness educator

Rooted wisdom founder

All around science nerd & chocolate lover.

Astrology geek & Taurus sun /Virgo rising / Sag moon

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FAQs

1 / What is the estimated time commitment?

Each pre-recorded module is meaty - so aim for approximately 1-2 hours each in addition to a live call

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Next Offering: WINTER 2026

  • Live call: Monday March 16th 12-2pm PST

2 / How long do I have access for?

You will have lifetime access to the powerpoint presentations with voice recordings.

The weekly live calls will be available to access for 1 year.

3 / Do you provide refunds?

Due to the nature of providing access to course content, this is non-refundable.

4 / How often is this program offered?

This Program is intended to only be offered once per year.

5 / Are there other courses I can take?

Yes! We currently offer a comprehensive hormone & gut microbiome testing program.

 

Stay tuned for more amazing mentorship programs on the horizon!

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The information and content provided is for general educational and informational purposes only and is not professional medical advice, diagnosis, treatment or care, nor is it intended to be a substitute therefor. If you have any concerns or questions about your health, always seek the advice of a doctor or other qualified health care professional.  Do not disregard, avoid or delay in seeking medical advice or treatment from your health care professional because of something you have read here. Please refer to the Terms of Use for further information on the terms and conditions that govern your use of the website and any material provided therein.

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